making amends

Recent, revolutionary epiphany: I may not be able to control much at all in life. But one thing I can control is how I treat myself. This means taking better care of myself. This means being a companion instead of a critic. This means compassion instead of...

witness

In 2010, I went with a group of women to a retreat in Nor Cal. Every year at this retreat, there’s a silence and solitude time on Saturday morning, and every year I go out to the beach for that time (see ch 27 “Dancing” from Found Art for additional footage). I...

freeing you

Some life-changing words for you from Romans to take with you into your weekend. Is there a line in this passage that is particularly meaningful to you today? Mine: THAT FATEFUL DILEMMA IS RESOLVED . . . NO LONGER HAVE TO LIVE UNDER A BLACK CLOUD . . . FREEING YOU . ....

a worn path

Today is a tired day. You know those days when the mind is mud. That’s today. I have to fight off trailing into crazy-town on the tired days because the fatigue wants to trick me into believing I’ll always feel the way I do right this second. Muddy. Additionally,...